MOD Vol. 36 No. 1713, August 13, 2004|
On the cover: Ruffa Gutierrez
To repeat the first sentence of this article – “We are what we eat” – is the essence of nutrition. “Back to the Basics: Correct Nutrition and Knowing Your Immune System” is a short article about food for health and (disease) preventive nutrition.
“And GOD said, ‘See, I have given you every herb that yields seed which is on the face of all the earth, and every tree whose fruit yields seed; to you it shall be for food.” – The First Book of Moses Called Genesis 1:29, Holy Bible, The New King James Version.